The 7 day program for the Mind, Body and Soul is designed to give you the tools AND the confidence in using these tools to totally Reboot your life!
This Program is a 7 day total Mind, Body and Spirit Reboot.
Day 1 is an in person retreat, where we walk you through every step of the Reboot program, there will be some amazing and life changing tools being shared with you!
v Regenerative Detoxification
v Food Combining
v The Mucusless Diet
v The Body's Elimination Channels and how to get them moving
v Ganpati Kryia (Ganesha) Remover of Obstacles and making the impossible, possible
v Kundalini Yoga for rebooting the Metabolism, energizing the Lymphatic System and reactivating the Endocrine System and Master Glands.
v Yoga Nidra for nourishing the Physical, Mental and Emotional bodies
v Breathwork and Learning how to listen to our Bodily Wisdom.
We will provide:
Mucus Lean Lunch
All hand-outs to help you get the most out of this program
Days 2 to 7 are done in the comfort of your own home. You will be given the files, recipes and how to info on day 1. You will also be added to a private online Facebook group where we will be there every step of the way to guide you through the next 6 days, with live yoga sessions, motivational posts and live Q & A.
The 7 day Reboot program is designed to give you the tools AND the confidence in using these tools to totally Reboot your life!
Cost for the Reboot Program is £125
Date: we currently have 2 dates for Reboot. 10th August and 28th September. Places are limited so that we can keep this small and give it that personal touch so be quick to book your place.